Saturday
9:30 - 12:30
Morning
Low flying / floor work - part 2
We continue our earlier investigation and play into the foundational aspects of “surfing”. We expand it into the rich territory of lower level dancing otherwise known as “low flying”.
Morning
Low flying / floor work - part 2
We continue our earlier investigation and play into the foundational aspects of “surfing”. We expand it into the rich territory of lower level dancing otherwise known as “low flying”.
2:00 - 5:00
Afternoon
“Hoop” dance / counter balance
Our arms are anatomically part of the back. As an energetic extension of the spine, they can provide assistance in mindful actions when needed (holding, lifting, catching and cradling, to name a few...). Our hands know when to hold and release when inherently connected to center. We also explore counter balancing with a score I call “rock climbing”.
Afternoon
“Hoop” dance / counter balance
Our arms are anatomically part of the back. As an energetic extension of the spine, they can provide assistance in mindful actions when needed (holding, lifting, catching and cradling, to name a few...). Our hands know when to hold and release when inherently connected to center. We also explore counter balancing with a score I call “rock climbing”.
7:00 - 9:30
More Info to Come
More Info to Come
