Wednesday
3:00 - 5:00
Class with Vivek Patel
In this class we will study and practice the mechanics of the martial arts hip throw.
(in a very safe way of course!)
We will then connect what we learn to lifting in contact Improv.
We will be exploring connecting our centers of gravity and moving as one unit.
We will play with balance, timing and momentum.
This workshop will be very dynamic and fun.
Class with Vivek Patel
In this class we will study and practice the mechanics of the martial arts hip throw.
(in a very safe way of course!)
We will then connect what we learn to lifting in contact Improv.
We will be exploring connecting our centers of gravity and moving as one unit.
We will play with balance, timing and momentum.
This workshop will be very dynamic and fun.
6:30 - 8:30
Community Jam
We will do a deep and connecting group warmup together moving into the jam.
Community Jam
We will do a deep and connecting group warmup together moving into the jam.