9:30-12:30 pm - Touch in all forms
We’ll work with the intentions of touch and how CI is a container for listening, patience, athleticism, sweating, and connecting. We’ll do a basics review of Point of Contact work, full weight and compression of the pelvis, mapping each other’s skeletons, and lots of body surfing. Taking the surfing low on the floor, then moving up to mid level grazing and then to standing (and higher).
2:00-5:00 pm - Crevices, Crumbling and Disorientation
Finding all the soft folds. Finding all the ways to fall safely and quickly. Playing with being upside down. Re-patterning our limbs while we mobilize until we start to confuse our hands from our feet. Discovering tactics to fall safely from higher places and how to create and offer pathway for others to slide and glide down.