10:00-1:30 pm - Freeing the Contact Mind: how would you dance without that thought?
We’ll apply the simple and profound tools of the work of Byron Katie to stressful thoughts that commonly arise in CI. Bringing awareness to our own story-making, gently checking for beliefs that may inhibit our dance-flow, we become more present and available to ourselves and others on the dance-floor.
1:30 - workshop ends - please stay for dinner and clean-up
5:00-8:00 pm - Community Jam
The Sunday jam will be complimentary to everyone who attends the Sunday workshop.